Mental Health and Wellbeing
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We all have mental health and it is just as important as our physical health.
We need to spend time keeping ourselves mentally healthy.
We need to spend time keeping ourselves mentally healthy.
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If you recognise yourself in any of the stories in this video there is help available to support you in keeping positive mental health. |
Specific Issues |
Support Ideas and Strategies |
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NEED HELP NOW?
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ChildLine
0800 1111 www.chidline.org.uk Get help and advice about a wide range of issues, talk to a counsellor online Samaritans
Call free on 116 123 (UK) Email: jo@samaritans.org Confidential support service and are open 24 hours a day, 7 days a week. Papyrus
Call: 0800 068 4141 Text: 07860039967 Email: pat@papyrus-uk.org For confidential suicide prevention advice call, text or email between 9-12am (midnight) ANY day of the year. |
Support Within School
There are lots of people who can support you in school. Whilst you can speak to any member of staff that you trust and feel comfortable with, there are specific people in school who are trained to deal with mental health, these include:
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Mental Health First Aiders
Guidance Staff School Counsellors |
Mental Health Pupil Ambassadors
School Nurse Personal Support Teachers |
