Do you feel that your mind never slows down and you are constantly juggling a million different thoughts and worries? Have you been considering mindfulness, but are not user what it is all about? This introductory course may be for you. It is free for people who meet Ayrshire College fee waiver conditions.
Click here to see our term dates. Full details of opening and closing times will be published in this blog.
Click on the image below to view the parent calendar for 2018-2019. (pdf) (updated Jan 2019)